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What is the hardest part of driving a truck?

5 most common challenges truck drivers face and how to overcome them

Truck drivers provide a necessary service around the world. How so? They are the ones that hit the road for several hours, or even days, to transport important goods that consumers need.

Yet, life on the road isn’t easy, despite how fun it may sound for outsiders or beginners. It can be a lonely life, risky, and quite grueling. The nature of the job requires drivers to be strong both mentally and physically and capable of driving for several hours for many miles without falling asleep behind the wheel. This isn’t easy either. A person needs a lot of stamina to stay awake after driving for several hours at a time, and this can be very exhausting.

Sure, the job has its bonuses and benefits too. But this doesn’t change the fact that being a truck driver means facing some pretty specific challenges.

If you are an employer in the industry, trying to understand what your drivers are going through every day is important and this article will explore some of the most common challenges faced by truck drivers.

1. Pressure to make deliveries

The biggest challenge truck drivers face, similar to any other transport driver in the logistics industry, is to make sure they deliver the goods in perfect shape. With truck driving, even a tight turn or sudden braking can mean that the goods they are transporting could fly around the truck and break or damage. So, they need to pay extra attention to the road and what’s happening in traffic to avoid such sudden moves that could put themselves or the goods they transport in danger.

Besides the pressure of delivering the goods in perfect shape, there’s the added pressure of delivering them on time. Many employers in the logistics industry set unrealistic goals in terms of delivery and timing, which forces truck drivers to go the extra mile to meet those goals.

Solution: as an employer in the industry, you should avoid setting tight goals that might force your drivers to drive imprudently to meet them.

2. Distractions while driving

Distractions while you’re behind the wheel are a big problem. They could make you take your eyes and focus off the road which can cause an accident on the road. In fact, data from Virginia Tech Institute backs this up. More precisely, researchers have found that distracted drivers are three times more likely to be involved in a road accident, either by causing it or by not being able to avoid it on time. So, as a driver, you must keep distractions at a minimum and focus on the road at all times.

Now, think that truck drivers have a lot more added pressure than average drivers who simply commute from point A to point B. Truck drivers must not only protect themselves and other traffic participants on the road but also the goods they are transporting because that’s literally their job. So, distractions while they are behind the wheel that results in an accident could complicate things more for truck drivers.

Solution: Ask your drivers to eliminate distractions as part of your policy. For example, ask your drivers not to eat while driving but instead offer them enough time to take breaks for a meal that’s not behind the wheel. Besides that, provide your drivers with cutting-edge safety car technologies that assist them on the road.

3. Poor truck maintenance

When office employees are trying to do their job, but the computer at the office won’t start or performs incredibly poorly, their hands are basically tied, and the employer is to blame. It’s the same for truck drivers facing technical issues with their vehicles.

Poorly maintained trucks are a burden to drive. Not only do they require a lot more mental effort from the driver, but they are also not safe.

Solution: Make sure that all the transport trucks are in perfect shape. Having an in-house team of mechanics and engineers that will regularly check and fix the trucks is one way to ensure that your trucks are always in good standing.

4. No place to park

One of the biggest challenges of driving on busy roads in urban areas is finding a place to park. If you think that an average vehicle is difficult to park and fit in the tight parking spots, imagine how difficult it is to do that when you’re driving a 50-foot transport truck.

If you want to make it easier for your drivers to manage their commutes, you can rent monthly parking spots, such as those offered by WhereiPark, across the country so that your drivers will have a secure spot close to the warehouses or places where they make the deliveries. That way after they get out of their transport truck, their own vehicle is nearby.

5. Being away from home

Loneliness is another major challenge that truck drivers deal with. In fact, according to data, loneliness really is the top mental health issue that truck drivers report.

Think about it: they spend hours, days, even weeks at a time away from home. They drive alone in their truck, and there’s no familiar face waiting for them when they reach their destination. In the long term, this can take a toll on their mental health and even personal relationships.

Solution: Don’t overwork your drivers to the point where they can’t go home for several days or weeks at a time. Also, equip them with technological devices that will allow them to communicate with their loved ones even when they are away. Additionally, providing mental health therapy sessions as employee benefits are also great initiatives to improve the wellbeing of your drivers.

Top Challenges of Being a Truck Driver

Truck driving is a unique job in the American industrial landscape. It is a career path that has been idolized in the movies, demonized in the newspapers, and between those two extremes, it is a profession clouded with an aura of mystery, fantasy, and mystique. To dispel the myths, and create an accurate picture of the life of a modern truck driver, we’ve put together this article to share with you the challenges of being a truck driver.

But before we dive deep into those challenges, let’s take a look at the three most common questions asked about the profession:

Is Being a Truck Driver Dangerous?

While trucking is ranked as one of the top 10 most dangerous professions in the United States, the job is safer today than ever before. The key to safety is heavily reliant on drivers practicing due diligence. As long as a driver follows the regulations and laws governing the industry, and as long as they operate according to best safety practices, the risk factors associated with the job are minimized. Granted, unpredictable events occur, but that is a fact of life in every industry.

Is it hard to be a truck driver?

The answer to this question depends a lot upon the individual. Truck driving is subjected to a lot of different factors that can be considered either easy or hard. For example, some individuals may find the operational aspects challenging, such as driving in big cities but have no issue with being away from home for extended periods. Meanwhile, other individuals may find driving in big cities easy, but find it difficult being away from their families. However, overall the job of a truck driver is challenging, but not impossible.

Driver Perspective

“Every day is different. It’s not the same boring job day in and day out. You’re always going to a different place and finding new roads.”

Michael Kasanda, 3 years of experience

What are some tips to make truck driving easier?

There are many ways to make the job easier and the only real limit is a driver’s imagination. Some of the common ways to make the job easier include comfort items like refrigerators, TVs, and other entertainment options. Utilizing today’s technology like CloudTrucks’ driver app can make truck driving easier with advanced route planning technology, rapid payment, and business intelligence.

Using mobile devices and the internet to stay in contact with your family while out on the road is one of the most popular methods for making the “being gone” part of the job easier to deal with.

Now that we’ve addressed the most common questions, let’s take a look at a few key topics of interest to newer truck drivers and anyone considering a career in trucking. We’ll discuss:

  • Problems with the trucking industry
  • Coping with truck drivers’ health problems
  • Maintaining a work-life balance
  • Achieving job satisfaction

Current Problems with the Trucking Industry

Driver shortage

Truck drivers have been in short supply for years, but a wave of retirements coupled with those who only quit taking less stressful jobs is exacerbating the crisis in America’s supply chain, which has led to empty store shelves, terrified shoppers in the holiday season and bottlenecks at ports. For truck drivers, the shortage is both a blessing and a curse.

On one hand, getting hired is never a problem, in fact, truck drivers experience an enjoyable twist where they are basically interviewing different companies, looking for the right employer to fit their needs, instead of the other way around.

On the other hand, because of the driver shortage, drivers are often required to operate in regions they prefer not to and are often away from home longer than they want to be.

Truck parking

Enough parking is a perennial issue nationwide. In recent years only a few states have made any attempts to alleviate the lack of available truck parking. It’s a critical safety issue that’s often overlooked.

Drivers are required to stop after 11 hours of driving, and they are required to park and rest for a minimum of 10 hours. And while every driver prefers a safe designated area to park, the unfortunate truth of the matter is that there are simply not enough places to do so in many areas of the country, especially areas where there is a concentration of industrial activities.

Supply chain issues

The problems in the supply chain are due to several factors, including an extraordinary increase in the demand for products and the closures of factories abroad. But the situation becomes compounded by a shortage of truckers and worsening conditions across the transportation industry, which make it even more difficult for consumers to get the things they want when they want them.


Rules and regulations are both a help and a hindrance to the industry. Some regulations are outdated, or off the mark, creating more problems than they solve. Other regulations and rules create additional expenses for both the trucking industry and the American consumer. The U.S. government has never placed an individual with industry experience in the key positions for determining these regulations and this has further exacerbated the problematic rules and regulations.

On the other hand, there are an equal number of rules and regulations that are beneficial to the industry, like the no-coercion rule that prohibits trucking companies, shippers, and receivers from forcing or manipulating a driver into operating in an unsafe manner and/or violating safety regulations.

Despite these long-standing problems in the industry, they are outweighed by the many benefits of working in the trucking industry. For drivers, and entrepreneurs seeking to start a trucking company, the barriers to entry are lower than average, making it easier to get started. The pay is well above the national average, and individual drivers can assume full control of their careers by becoming owner-operators. Plus, you get to travel and see the country.

Truck Drivers Health Problems

Like most occupations, truck driving has its own list of job-related health issues. The most common health problems every driver should look out for and take steps to prevent are

  • High blood pressure (hypertension)
  • Obstructive sleep apnea
  • Obesity
  • Depression
  • Type II diabetes
  • Kidney stones

The key to dealing with these health issues is to implement preventive measures and to keep active self-maintenance. Here are a few basic tips:

  • Exercise regularly
  • Take breaks to reduce stress by engaging in relaxing activities, resting, or taking walks
  • Avoid excessive physical tension and maintain a relaxed posture while driving
  • Perform stretches every time you stop to avoid muscle stiffness, and a condition known as driver’s knee
  • Communicate with your doctor and schedule regular visits. Ensure they know you are a truck driver so they can more quickly pinpoint any health-related problems, and/or help you to establish a healthy preventative routine for illnesses and diseases that you may be at risk for

Work-Life Balance

Truck driving, like any job, involves balancing the demands of your professional and personal life. Unfortunately, maintaining a healthy work-life balance is never a set-and-forget endeavor. It’s an ongoing challenge that you have to actively engage and stay on top of to make it work. Here are a few tips that work for truck drivers and other individuals working in the trucking industry:

Set boundaries

If you don’t set boundaries, for example, automatically volunteering to stay out longer every time the company asks, it will be more difficult to maintain relationships or engage in activities you enjoy. Stand up for yourself, make clear what you are and are not willing to do, and stick by that.

Driver Perspective

“Always remember to take it slow. Never let anyone rush you”

Jason Hurley, 15+ years of experience

Manage your time

Make enough time to get things done by maintaining a consistent and reasonable schedule. With a schedule in hand, balancing your work commitments and your life commitments is much easier to do. And remember to schedule time for yourself. You deserve it.

Learn to say «No»

This one is pretty self-explanatory. But seriously, don’t put yourself in complicated situations, or agree to things you can’t or don’t want to do. Just say no.

Disconnect from work

Leave home at the door when you go to work and leave work at the door when you go home. When you’re off duty, you’re not being paid to think or stress about work. Let it go and enjoy your time off.

Develop a support system

This is perhaps the most important work-life balance step a truck driver can take. You’re already out there, on the road alone. But we live in an age where your support system is a phone call or a video chat away. Stay connected with family and friends while on the road. Take the opportunity to make new friends and acquaintances in the industry and take an active part in the trucking community, whether it’s a conversation at a truck stop, or visiting with one another in a truck driving group on social media.

Seek help

Sometimes, life takes an unexpected turn, or things build up inside and life starts to feel chaotic and hard to control. Don’t neglect your feelings, especially if you find yourself feeling overwhelmed.

Trucking companies offer generous benefit packages, so check to see if your company has a mental health option. If they do, great, take advantage of it. And if they don’t there are still a lot of affordable options available to you. In fact, in the last two years, the mental health industry has expanded to telehealth options that make it possible to meet with a mental health professional when you need to, regardless of where you are on the road.

Work-life balance is critical to maintaining a truck driver’s job satisfaction. Like any line of work, trucking comes with its ups and downs, and it has its unique set of challenges. You’ll have good days and bad days, the same as if you were working in any other industry.

It’s the normal friction of life. Just remember, you’re in control, you are the captain of your work-life balance. Make it work for you, and you’ll always find yourself in the driver’s seat of a rewarding and enjoyable career.

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